Breathe to Heal 💗

A Transformative Experience.

During your breath-work session, you will have the opportunity to share whatever is present for you or set an intention to work with specifically—such as past trauma, emotional stagnation, or stress held in the body. 

The primary tool used in these sessions is your breath and music but we may incorporate essential oils and sacred smoke. 

This practice serves as an active meditation, guiding you to move energy through the body by utilizing your breath to override the executive functions of the brain. 

This approach enables access to the limbic system, which plays a crucial role in memory, regulating emotions, behavior, and motivation.

These sessions are designed for anyone who is ready to address and heal past traumas, release stuck energy or emotions, minimize anxiety, and expand their capacity to feel and love on a deeper level. 

Start the journey of healing and self-discovery, where your breath becomes a powerful catalyst for transformation.

• 75 Minutes $133

Breathe to Heal 💗

A Transformative Experience.

During your breath-work session, you will have the opportunity to share whatever is present for you or set an intention to work with specifically—such as past trauma, emotional stagnation, or stress held in the body. 

The primary tool used in these sessions is your breath and music but we may incorporate essential oils and sacred smoke. 

This practice serves as an active meditation, guiding you to move energy through the body by utilizing your breath to override the executive functions of the brain. 

This approach enables access to the limbic system, which plays a crucial role in memory, regulating emotions, behavior, and motivation.

These sessions are designed for anyone who is ready to address and heal past traumas, release stuck energy or emotions, minimize anxiety, and expand their capacity to feel and love on a deeper level. 

Start the journey of healing and self-discovery, where your breath becomes a powerful catalyst for transformation.

• 105 Minutes $177

Breathe to Heal 💗

A Transformative Experience.

During your breath-work session, you will have the opportunity to share whatever is present for you or set an intention to work with specifically—such as past trauma, emotional stagnation, or stress held in the body. 

The primary tool used in these sessions is your breath and music but we may incorporate essential oils and sacred smoke. 

This practice serves as an active meditation, guiding you to move energy through the body by utilizing your breath to override the executive functions of the brain. 

This approach enables access to the limbic system, which plays a crucial role in memory, regulating emotions, behavior, and motivation.

These sessions are designed for anyone who is ready to address and heal past traumas, release stuck energy or emotions, minimize anxiety, and expand their capacity to feel and love on a deeper level. 

Start the journey of healing and self-discovery, where your breath becomes a powerful catalyst for transformation.

• 2 Hours $222

Women Only - Breathe to Heal 💗

A Transformative Experience.

During the breath-work class, you will have the opportunity to share whatever is present for you or set an intention to work with specifically—such as past trauma, emotional stagnation, or stress held in the body. 

The primary tool used in these classes is your breath and music .

This practice serves as an active meditation, guiding you to move energy through the body by utilizing your breath to override the executive functions of the brain. 

This approach enables access to the limbic system, which plays a crucial role in memory, regulating emotions, behavior, and motivation.

These classes are designed for anyone who is ready to address and heal past traumas, release stuck energy or emotions, minimize anxiety, and expand their capacity to feel and love on a deeper level. 

Start the journey of healing and self-discovery, where your breath becomes a powerful catalyst for transformation.

• 105 Minutes $44

Community (Co-Ed) -Breathe to Heal 💗

A Transformative Experience.

During your breath-work session, you will have the opportunity to share whatever is present for you or set an intention to work with specifically—such as past trauma, emotional stagnation, or stress held in the body. 

The primary tool used in these sessions is your breath and music but we may incorporate essential oils and sacred smoke. 

This practice serves as an active meditation, guiding you to move energy through the body by utilizing your breath to override the executive functions of the brain. 

This approach enables access to the limbic system, which plays a crucial role in memory, regulating emotions, behavior, and motivation.

These sessions are designed for anyone who is ready to address and heal past traumas, release stuck energy or emotions, minimize anxiety, and expand their capacity to feel and love on a deeper level. 

Start the journey of healing and self-discovery, where your breath becomes a powerful catalyst for transformation.

• 105 Minutes $177